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Resources and Useful Links
UK
Resources and Information:
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Urgent Helplines:
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Text Shout 85258 (24 hours)
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Call Samaritans - 116 123 (24 hours)
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Contact CALM - 0800 585858 /web chat at www.calmzone.net (5pm-midnight)
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In a mental health emergency, when you cannot keep yourself safe, call 999 / visit A&E.
Hong Kong
Resources and Information:
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Urgent Helplines:
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Call Suicide Prevention Services - 2382 0000 (24 hours)
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Call Samaritans HK - 2896 0000 (24 hours)
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In a mental health emergency, when you cannot keep yourself safe, call 999 / visit the hospital emergency department.
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